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NHL Rules

NHL Checking from Behind Rule Explained: The Ultimate Guide

October 24, 2023 by Jamie
hockey hitting from behind

There have been some legendary hits in the NHL over the years as certain players perfected the art of open-ice body checking. However, there have also been a few infamous … Read more

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NHL Boarding Penalty Explained: The Ultimate Guide

October 23, 2023 by Jamie
hockey boarding rule

Open-ice body checks are among the most exciting plays in hockey but fans can also be treated to some excellent hits and rub-outs along the boards. This isn’t quite as … Read more

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NHL Rule on Kicking the Puck Explained (The Ultimate Guide)

October 18, 2023 by Jamie
kicking puck rule nhl

While all ice hockey players practice their stickhandling on a regular basis, some of them also like to sharpen up on their soccer skills as kicking the puck can definitely … Read more

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NHL Puck Over Glass Penalty Explained (Delay of Game)

October 17, 2023 by Jamie
puck over glass penalty in hockey

Hockey is widely regarded as one of the fastest sports in the world and nobody really likes to see the flow of the game interrupted or delayed for any reason. … Read more

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33 Types of Penalties in Hockey (Each Explained)

November 22, 2023October 16, 2023 by Jamie
types of penalties in hockey explained, what is a penalty, and penalty categorization

Like most sports, there are rules and regulations that need to be followed when playing ice hockey. Players who break these rules are sent to the penalty box for varying … Read more

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NHL Match Penalty vs Game Misconduct (What’s the Difference?)

November 9, 2023October 11, 2023 by Jamie
Match Penalty vs Game Misconduct hockey nhl rules

Two of the NHL’s most serious penalty calls are the match penalty and game misconduct. Both of them result in the player being ejected from the game but there are … Read more

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NHL Game Misconduct Penalty Explained (A Detailed Guide)

November 22, 2023October 9, 2023 by Jamie
Game Misconduct Penalty in Hockey

The NHL hands out several types of penalties for on-ice misbehavior. When it comes to the length of punishment, these penalties will vary based on the seriousness of the specific … Read more

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NHL Emergency Backup Goalie Rule (The Ultimate Guide)

November 28, 2023May 18, 2023 by Jamie
NHL Emergency Backup Goalie Rule

It may be hard to believe that NHL teams dressed just one goaltender many years ago and it wasn’t until the 1965/66 season that the league introduced a rule which … Read more

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NHL Instigator Rule Explained (The Ultimate Guide)

November 9, 2023May 18, 2023 by Ian P.
NHL Instigator Rule Explained

Like it or not, fighting has always been a part of ice hockey and there’s no sign that’s going to change any time soon. However, even the NHL doesn’t want … Read more

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NHL Slashing Rule Explained (The Ultimate Guide)

October 11, 2023May 18, 2023 by Ian P.
NHL Slashing Rule Explained

There are several ways to slow an opponent down on a hockey rink or to make them lose possession of the puck and of course not all of them are … Read more

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Hi! My name is Jamie and I have been playing hockey since I was 4 years old! I created this website so I can teach more people about ice hockey. I have played Junior hockey and coached all different age groups. Let’s get started!

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